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"Mental hygiene is just as important as washing your hands."    - Psychiatrist, Dr. Daniel Amen

Tips for Staying Healthy

Keep fingers and objects

out of your mouth

​

Cover your coughs and sneezes

Do not share drinks or makeup

​

Sanitize common surfaces frequently

Practice Grace

KEEP ACTIVE
Encourage your student to be up and moving for at least 60 minutes per day:
  • go on neighborhood walks
  • ride bikes or scooters
  • do GoNoodle online activities 
  • follow Joe Wicks on YouTube and do his 30 minute daily P.E. routine

Keep your spiritual life healthy by remembering to pray!

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