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"Mental hygiene is just as important as washing your hands."    - Psychiatrist, Dr. Daniel Amen

Tips for Staying Healthy

Keep fingers and objects

out of your mouth

Cover your coughs and sneezes

Do not share drinks or makeup

Sanitize common surfaces frequently

Practice Grace

Encourage your student to be up and moving for at least 60 minutes per day:
  • go on neighborhood walks
  • ride bikes or scooters
  • do GoNoodle online activities 
  • follow Joe Wicks on YouTube and do his 30 minute daily P.E. routine

Keep your spiritual life healthy by remembering to pray!

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