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"Mental hygiene is just as important as washing your hands." - Psychiatrist, Dr. Daniel Amen
Tips for Staying Healthy
Keep fingers and objects
out of your mouth
Cover your coughs and sneezes
Do not share drinks or makeup
Sanitize common surfaces frequently







Practice Grace
KEEP ACTIVE
Encourage your student to be up and moving for at least 60 minutes per day:
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go on neighborhood walks
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ride bikes or scooters
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do GoNoodle online activities
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follow Joe Wicks on YouTube and do his 30 minute daily P.E. routine
Keep your spiritual life healthy by remembering to pray!
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